Emotional Awareness and Empowerment Workshop

Have social constructs and the normalization of dysfunctional behavior deprived you of your authenticity? How do we find our truth in a world of alternative facts and deception?

Transforming our lives and the world around us begins with understanding our own emotions and beliefs.

Together, we will examine how social expectations can undermine our emotional authenticity and limit our collective power. Through discussion and support, we will move beyond old patterns, reconnect with our core feelings and values, and identify specific steps to restore authentic relationships—with ourselves, our emotions, and others.

When:     Sunday, March 29, 2026, 10:00 a.m. - 4:00 p.m.

Where:     Mind and Body Healing Collective, 616 Kentucky Street, Lawrence, KS

What to expect:    A safe, open, interactive workshop where you can choose your level of engagement, challenge yourself, and practice authenticity.

What to bring:  Water container, snack, yoga mat, paper, writing utensil, and your truth.

Cost: Early Registration (before March 23): $40/person, $65/couple. After March 23: $50/person, $75/couple.

Facilitators: Emily Feingold, LCPC - emily@ip-psych.com 607-768-1548

Steve Hester - 7thdirect@gmail.com 760-608-9627

For more information and to register, email 7thdirect@gmail.com or call/text 760-608-9627

Learn more about Steve: www.7thdirect.org

Learn more about Emily: https://www.psychologytoday.com/us/therapists/emily-feingold-lawrence-ks/485483