Exploring unconscious beliefs that limit authenticity

This interactive workshop will explore how limiting beliefs can influence our judgment and behavior and impact our ability to live authentically. Through various modalities, including interpersonal processes, breathwork, visualization, and sound healing, we will bring awareness to the origin and impacts of those beliefs and begin integrating them to minimize their influence on our lives.

Facilitators: Steve Hester, Emily Feingold, LCPC, and Dr. Paul Rudy (sound healing meditation)

Cost: $190. 10% discount for Couples

A light lunch of vegetable soup is included

What to bring: water, snacks, writing materials, yoga mat, blanket, and pillow.

Optional: sacred object

More info and to save your spot, contact Steve Hester at 7thdirect@gmail.com

Venmo: @Steve-Hester-12